Jokabel Del Villar’s relationship with marijuana evolved from a social pastime to a daily habit over the course of 12 years. In this as-told-to essay, Del Villar reflects on her decision to quit cold turkey and the transformative journey that followed.
The Evolution of a Habit
Del Villar’s journey with marijuana began at the age of 17, initially as a social activity among friends. However, as time passed, her consumption escalated, eventually transitioning to solo use by the age of 22. What once fostered camaraderie and connection became a coping mechanism for managing anxiety and navigating daily life.
Recognizing the Signs of Abuse
As Del Villar immersed herself deeper into her marijuana use, she began to recognize the signs of dependency. Weed permeated every aspect of her life, from her morning routine to her nighttime rituals. It became a constant presence, overshadowing her thoughts and actions. Del Villar realized that her reliance on marijuana was hindering her personal growth and preventing her from realizing her full potential.
A Determined Decision
In March of 2023, Del Villar experienced a pivotal moment of clarity. She realized that the best version of herself did not involve smoking weed. With a firm resolve, she made the decision to quit cold turkey, without hesitation or gradual reduction. Del Villar publicly announced her commitment to sobriety on TikTok, garnering unexpected attention and support.
Navigating Relationships and Cravings
Living with a boyfriend and best friend who continued to smoke presented its challenges for Del Villar. Despite occasional cravings and nostalgic moments, she remained steadfast in her commitment to sobriety. Del Villar communicated openly with her loved ones about her struggles, finding strength in vulnerability and mutual respect.
Embracing Sobriety Indefinitely
Initially intending to remain sober until her 30th birthday, Del Villar found solace in her newfound clarity and well-being. As the milestone passed, she realized that sobriety aligned with her aspirations and values. Del Villar resolved to maintain her sobriety indefinitely, empowered by the support of like-minded individuals and her unwavering conviction.
Balancing Perspectives on Marijuana
While Del Villar acknowledges the therapeutic benefits of marijuana, she emphasizes its personal impact and the importance of individual discernment. Witnessing the positive effects of cannabis on her loved ones reaffirms her belief in its medicinal properties. However, Del Villar recognizes that her journey towards sobriety is a testament to the need for self-awareness and self-care.
A Journey of Self-Discovery
Del Villar’s decision to quit smoking weed symbolizes a profound commitment to self-improvement and authenticity. Through introspection and resilience, she embarks on a journey of self-discovery, embracing sobriety as a pathway to personal growth and fulfillment. In sharing her story, Del Villar offers hope and inspiration to those grappling with similar challenges, affirming the transformative power of choice and determination.
